Food database and calorie counter

Delmaine

Beans, Chickpeas & Oats

Nutrition Facts

Serving Size

100 g

Energy

711 kj

170 kcal

Protein

7.80g

Fat

1.50g

Carbohydrates

22.00g

Sugar

1.80g

Fibre

4.2g

Sodium

240mg

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Last updated: 15 Jun 22 12:57 AM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (10%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

1.5g

Carbs

22g

Prot

7.8g

There are 170 calories in 100 g of Delmaine Beans, Chickpeas & Oats.

Calorie Breakdown: 10% fat, 66% carbs, 24% prot.

Related Chickpeas from Delmaine:

Canned Chick Peas in Brine

Related Beans from Delmaine:

Red Kidney Beans
Refried Beans
Black Beans in Chilli Sauce
Cannellini Beans
Four Bean Mix
Butter Beans
	View More Delmaine Beans Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
	View More Chickpeas Nutritional Info

Other types of Oats:

Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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