Food database and calorie counter

Protein in Lobster

Nutritional information for a variety of types and serving sizes of Lobster is shown below.

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Popular types of Lobster	Prot(g)
Lobster
100 g	20.33
Steamed or Boiled Lobster
100 g	20.33
Baked or Grilled Lobster
1 small (450 g live weight) (yield after cooking, shell removed)	23.34
100 g	19.78

Foods related to **Lobster**:
Crab	Crawfish	Fish	Mussels
Salmon	Seafood	Shrimp	Steak

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Popular types of Lobster