Food database and calorie counter  

Freya's

Roggenbrot Dark Rye

Nutrition Facts
Serving Size
2 slices (83 g)
per serve
Energy
840 kj
201 kcal
Protein
8.40g
Fat
2.40g
Saturated Fat
0.500g
Carbohydrates
34.30g
Sugar
2.40g
Fibre
4.4g
Sodium
300mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Apr 24 03:40 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
2.4g
Carbs
34.3g
Prot
8.4g
There are 201 calories in 2 slices (83 g) of Freya's Roggenbrot Dark Rye.
Calorie Breakdown: 11% fat, 71% carbs, 17% prot.

Related Bread from Freya's:

Soy & Linseed Wraps
Lower Carb Soy & Linseed
German Sourdough Bread
Tuscan Mixed Grain
Soya Linseed
Wholemeal Wraps
  View More Freya's Bread Products

More products from Freya's:

Spinach & Garden Herb Wrap
German Wholemeal Sourdough
Mexican Wrap
  View all Freya's Products

Other types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coupland's Bakeries Our Southern Plains - Harvest Grain
Subway Subway 6-Inch Malted Rye Bread
Ploughmans Bakery 45% Lower Carb Southern Seeds
Subway Mini Wheat Bread
Freya's Capsicum and Roasted Garlic Wrap
Subway Subway 6-Inch White Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.