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Freya's

Soy & Linseed Wraps

Nutrition Facts
Serving Size
1 wrap (50 g)
per serve
Energy
620 kj
148 kcal
Protein
5.00g
Fat
3.40g
Saturated Fat
0.500g
Carbohydrates
22.50g
Sugar
1.30g
Fibre
2.9g
Sodium
275mg
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Last updated: 12 Sep 13 10:45 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
3.4g
Carbs
22.5g
Prot
5g
There are 148 calories in 1 wrap (50 g) of Freya's Soy & Linseed Wraps.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Wraps from Freya's:

Oats & Barley Wraps
Original Wraps
Capsicum and Roasted Garlic Wrap
Spinach & Garden Herb Wrap
Lower Carb White Wrap
Traditional Tortilla
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Related Bread from Freya's:

Lower Carb 5 Seed Bread
Lower Carb Toasted Sesame & Soy
Swiss Soya Linseed
Wholemeal Wraps
Roggenbrot Dark Rye
Sandwich Thins Soy & Linseed
  View More Freya's Bread Products

Other types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Wrap Filled with Vegetables
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

Other types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info
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