Food database and calorie counter  

1 large apple yields

Applesauce Unsweetened

Nutrition Facts
Serving Size
1 large apple yields
per serve
Energy
405 kj
97 kcal
Protein
0.38g
Fat
0.11g
Saturated Fat
0.018g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
25.4g
Sugar
22.7g
Fibre
2.7g
Sodium
4mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.11g
Carbs
25.4g
Prot
0.38g
There are 97 calories in 1 large apple yields of Applesauce Unsweetened.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 43
1 small apple yields 48
1 snack size (112 g) 49
1 serving (122 g) 52
1 medium apple yields 63
1 cup sliced 74
1 large apple yields 97
1 cup sauce 105

Related types of Applesauce:

Applesauce with other Fruits
Applesauce
Applesauce with Sugar
  View More Applesauce Nutritional Info

Related types of Sauces:

Mayonnaise
Ketchup
Salsa
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Applesauce (without Added Ascorbic Acid, Unsweetened, Canned)
Applesauce (without Salt, Sweetened, Canned)
Applesauce (with Salt, Sweetened, Canned)
Boysenberries (Unsweetened, Frozen)
Applesauce Cake
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pita Pit Teriyaki Glaze - Small
Pita Pit Cucumber Yoghurt Dressing - Small
Wattie's Tomato Ketchup
Pita Pit Sour Cream - Small
Pita Pit Smoked Chipotle - Regular
Pita Pit Tomato Kasundi - Small


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.