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Nutrition Facts
Serving Size
1 serving (151 g)
per serve
Energy
1959 kj
468 kcal
Protein
32.37g
Fat
33.72g
Saturated Fat
12.183g
Polyunsaturated Fat
3.295g
Monounsaturated Fat
14.988g
Cholesterol
131mg
Carbohydrates
6.34g
Sugar
1.95g
Fibre
0.6g
Sodium
504mg
Potassium
433mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
33.72g
Carbs
6.34g
Prot
32.37g
There are 468 calories in 1 serving of Barbecued Pork Spareribs with Sauce.
Calorie Breakdown: 66% fat, 6% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 90
1 medium (yield after cooking, bone removed) 124
1 large (yield after cooking, bone removed) 161
100 g 310
1 cup boneless, cooked 415
1 serving (151 g) 468

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
Pork
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Whole)
Pork Spareribs (Whole, Cooked, Braised)
Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
  View More
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