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Nutrition Facts
Serving Size
1 lb
per serve
Energy
5238 kj
1252 kcal
Protein
80.6g
Fat
100.74g
Saturated Fat
40.656g
Polyunsaturated Fat
3.833g
Monounsaturated Fat
43.142g
Cholesterol
367mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
263mg
Potassium
1229mg
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1252 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1252
Fat
100.74g
Carbs
0g
Prot
80.6g
There are 1252 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade).
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 276
1 lb 1252
1 steak 1297

Related types of Brisket:

Beef Brisket
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
  View More Brisket Nutritional Info

Related types of Beef:

Roast Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
  View More
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