Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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Nutrition Facts
Serving Size
1 steak
Energy
4100 kj
980 kcal
Protein
101.4g
Fat
60.8g
Saturated Fat
24.108g
Polyunsaturated Fat
2.247g
Monounsaturated Fat
26.184g
Cholesterol
248mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
172mg
Potassium
830mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
980
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Fat
60.8g
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Carbs
0g
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Prot
101.4g
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| There are 980 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
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See also:
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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