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1 serving (85 g)

Beef Brisket

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1216 kj
291 kcal
Protein
21.11g
Fat
22.23g
Saturated Fat
8.673g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
9.822g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
191mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
291
Fat
22.23g
Carbs
0g
Prot
21.11g
There are 291 calories in 1 serving of Beef Brisket.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 65
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 72
1 oz, boneless, cooked 97
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 144
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 215
1 serving (85 g) 291
100 g 342
1 cup cooked, diced 458

Related types of Brisket:

Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
  View More Brisket Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Corned Beef
Beef Steak
Lean Minced Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Whole, Trimmed to 0.65 cm Fat)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
Braised or Boiled Beef Pot Roast
Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
  View More
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