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Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
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Nutrition Facts
Serving Size
100 g
Energy
1230 kj
294 kcal
Protein
17.75g
Fat
24.16g
Saturated Fat
10.31g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
10.73g
Cholesterol
70mg
Carbohydrates
0g
Fibre
0g
Sodium
57mg
Potassium
289mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
294
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Fat
24.16g
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Carbs
0g
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Prot
17.75g
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There are 294 calories in 100 grams of Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade). |
Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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