| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4688 kj
1120 kcal
Protein
85.28g
Fat
83.96g
Saturated Fat
33.657g
Polyunsaturated Fat
3.175g
Monounsaturated Fat
37.195g
Cholesterol
290mg
Carbohydrates
0g
Fibre
0g
Sodium
240mg
Potassium
1356mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1120
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Fat
83.96g
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Carbs
0g
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Prot
85.28g
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| There are 1120 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0.3 cm Fat). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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