Food database and calorie counter  

1 lb

Blue Crab

Nutrition Facts
Serving Size
1 lb
per serve
Energy
1651 kj
395 kcal
Protein
81.92g
Fat
4.9g
Saturated Fat
1.007g
Polyunsaturated Fat
1.755g
Monounsaturated Fat
0.871g
Cholesterol
354mg
Carbohydrates
0.18g
Fibre
0g
Sodium
1329mg
Potassium
1492mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (12%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
4.9g
Carbs
0.18g
Prot
81.92g
There are 395 calories in 1 pound of Blue Crab.
Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
1 crab 18
100 g 87
1 lb 395

Related types of Crab:

Crab
Baked or Grilled Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Lobster
Clams
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Blue Crab (Canned)
Blue Crab Cakes
Blue Crab (Cooked, Moist Heat)
Blue Mussels
Queen Crab
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Crab Flavoured Nuggets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.