Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of crumbled
Energy
1994 kj
477 kcal
Protein
28.89g
Fat
38.8g
Saturated Fat
25.203g
Polyunsaturated Fat
1.08g
Monounsaturated Fat
10.5g
Cholesterol
101mg
Carbohydrates
3.16g
Sugar
0.68g
Fibre
0g
Sodium
1883mg
Potassium
346mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
477
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Fat
38.8g
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Carbs
3.16g
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Prot
28.89g
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There are 477 calories in 1 cup of crumbled Blue or Roquefort Cheese. |
Calorie Breakdown: 73% fat, 3% carbs, 24% prot. |
Common serving sizes:
Related types of Blue Cheese:
Related types of Cheese:
See also:
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