| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
987 kj
236 kcal
Protein
13.2g
Fat
11.39g
Saturated Fat
2.12g
Polyunsaturated Fat
5.263g
Monounsaturated Fat
3.064g
Cholesterol
35mg
Carbohydrates
19.52g
Sugar
1.93g
Fibre
1.1g
Sodium
401mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
236
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Fat
11.39g
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Carbs
19.52g
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Prot
13.2g
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| There are 236 calories in 100 grams of Chicken Salad or Chicken Spread Sandwich. |
| Calorie Breakdown: 44% fat, 33% carbs, 23% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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