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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1948 kj
466 kcal
Protein
17.42g
Fat
16.79g
Saturated Fat
2.484g
Polyunsaturated Fat
6.989g
Monounsaturated Fat
6.278g
Cholesterol
0mg
Carbohydrates
65.88g
Sugar
23.16g
Fibre
6.9g
Sodium
89mg
Potassium
845mg
Last updated: 12 May 20 05:02 AM
23%
of RDI*
(466 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
466
Fat
16.79g
Carbs
65.88g
Prot
17.42g
There are 466 calories in 1 cup Coconut Flour.
Calorie Breakdown: 31% fat, 54% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
2 tbsps 58
100 g 416
1 cup 466

Related types of Flour:

Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

You searched for Coconut Flour. Did you mean:
Ceres Organics Coconut Flour
Avalanche Coconut Flour
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fresh Life Coconut Flour
Pams Organic Coconut Flour
  View More
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