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Pams

Organic Coconut Flour

Nutrition Facts
Serving Size
100 g
per serve
Energy
1980 kj
473 kcal
Protein
18.00g
Fat
8.00g
Saturated Fat
7.000g
Carbohydrates
22.00g
Sugar
9.00g
Fibre
40.0g
Sodium
80mg
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Last updated: 22 Oct 23 03:24 PM
24%
of RDI*
(473 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
473
Fat
8g
Carbs
22g
Prot
18g
There are 473 calories in 100 g of Pams Organic Coconut Flour.
Calorie Breakdown: 31% fat, 38% carbs, 31% prot.

Related Flour from Pams:

Ground Almonds
Whole Meal Flour
Pure Plain Flour
Self Raising Flour
High Grade Flour
Ground Linseeds

More products from Pams:

Four Bean Mix
Baked Beans
Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
  View all Pams Products

Other types of Flour:

Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Flour
White Rice Flour
  View More Flour Nutritional Info
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