Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, with pits, yields
Energy
134 kj
32 kcal
Protein
0.21g
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
8.32g
Sugar
7.64g
Fibre
0.7g
Sodium
0mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
32
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Fat
0.03g
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Carbs
8.32g
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Prot
0.21g
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There are 32 calories in 1 ounce, with pits, yields of Cooked Dried Prunes with Sugar. |
Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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