| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of raw, yield cooked
Energy
1252 kj
299 kcal
Protein
16.98g
Fat
14.87g
Saturated Fat
3.456g
Polyunsaturated Fat
4.961g
Monounsaturated Fat
5.01g
Cholesterol
107mg
Carbohydrates
23.45g
Sugar
1.33g
Fibre
0.9g
Sodium
1113mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
14.87g
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Carbs
23.45g
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Prot
16.98g
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| There are 299 calories in 1 cup of raw, yield cooked Cooked Oysters. |
| Calorie Breakdown: 45% fat, 32% carbs, 23% prot. |
Common serving sizes:
Related types of Oysters:
Related types of Seafood:
See also:
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