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Nutrition Facts
Serving Size
1 cup whole kernels
per serve
Energy
3447 kj
824 kcal
Protein
30.48g
Fat
72.91g
Saturated Fat
5.585g
Polyunsaturated Fat
17.456g
Monounsaturated Fat
46.448g
Cholesterol
0mg
Carbohydrates
26.62g
Sugar
6.76g
Fibre
16.3g
Sodium
1mg
Potassium
1029mg
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(824 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
824
Fat
72.91g
Carbs
26.62g
Prot
30.48g
There are 824 calories in 1 cup whole kernels of Dry Roasted Almonds (without Salt Added).
Calorie Breakdown: 74% fat, 12% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related types of Almonds:

Yoghurt Covered Almonds
Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Cashew Nuts
Pecan Nuts
Walnuts
Mixed Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Unsalted Almonds
Almond Chicken
Rich Chocolate Covered Ice Cream Bar or Stick (with Nuts)
Chicken in Orange Sauce with Almond Rice (Diet Frozen Meal)
Nut Mixture with Dried Fruit and Seeds
  View More
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