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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2904 kj
694 kcal
Protein
10.98g
Fat
26.22g
Saturated Fat
12.442g
Polyunsaturated Fat
1.964g
Monounsaturated Fat
10.637g
Cholesterol
0mg
Carbohydrates
108.77g
Fibre
13.6g
Sodium
145mg
Potassium
1533mg
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(694 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
694
Fat
26.22g
Carbs
108.77g
Prot
10.98g
There are 694 calories in 1 pound of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie Breakdown: 33% fat, 61% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
10 strips 99
100 g 153
1 package (255 g) 390
1 lb 694

Related types of French Fries:

Potato French Fries
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Fried Potatoes
Onion Rings (Par Fried, Breaded, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Fried Tofu
  View More
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