| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
201 kj
48 kcal
Protein
4.95g
Fat
2.18g
Saturated Fat
0.462g
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.949g
Cholesterol
18mg
Carbohydrates
1.87g
Sugar
0.11g
Fibre
0.1g
Sodium
33mg
Potassium
82mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
2.18g
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Carbs
1.87g
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Prot
4.95g
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| There are 48 calories in 1 ounce, boneless (yield after cooking) Fried Battered Haddock. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Haddock:
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