Food database and calorie counter |
|
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Energy
1623 kj
388 kcal
Protein
31.79g
Fat
24.02g
Saturated Fat
7.901g
Polyunsaturated Fat
3.845g
Monounsaturated Fat
10.481g
Cholesterol
97mg
Carbohydrates
9.12g
Sugar
1.6g
Fibre
0.3g
Sodium
575mg
Potassium
506mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (57%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
388
|
|
Fat
24.02g
|
|
Carbs
9.12g
|
|
Prot
31.79g
|
There are 388 calories in 1 large Fried Battered Pork Chop. |
Calorie Breakdown: 57% fat, 10% carbs, 33% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, boneless (yield after cooking) |
59 |
1 oz, boneless |
79 |
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed) |
145 |
1 medium (155 g, with bone, raw) (yield after cooking, bone removed) |
268 |
1 serving (96 g) |
268 |
100 g |
279 |
1 cup diced |
374 |
1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
388 |
Related types of Pork Chops:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|