| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1316 kj
315 kcal
Protein
4.55g
Fat
16.57g
Saturated Fat
6.476g
Polyunsaturated Fat
1.909g
Monounsaturated Fat
7.403g
Cholesterol
0mg
Carbohydrates
40.5g
Sugar
2.26g
Fibre
2.9g
Sodium
393mg
Potassium
628mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
16.57g
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Carbs
40.5g
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Prot
4.55g
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| There are 315 calories in 1 cup of Hash Brown (from Frozen). |
| Calorie Breakdown: 45% fat, 49% carbs, 6% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Sides:
See also:
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