| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1314 kj
314 kcal
Protein
22.03g
Fat
24.37g
Saturated Fat
10.652g
Polyunsaturated Fat
1.809g
Monounsaturated Fat
9.98g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
390mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
314
|
|
Fat
24.37g
|
|
Carbs
0g
|
|
Prot
22.03g
|
| There are 314 calories in 100 grams of Lamb Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (112 g, with bone, raw) (yield after cooking, bone removed) |
226 |
|
100 g |
314 |
|
1 medium (170 g, with bone, raw) (yield after cooking, bone removed) |
342 |
|
1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
455 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
