| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 sandwich
Energy
953 kj
228 kcal
Protein
7.42g
Fat
3.53g
Saturated Fat
1.58g
Polyunsaturated Fat
0.509g
Monounsaturated Fat
1.069g
Cholesterol
6mg
Carbohydrates
40.73g
Sugar
0.14g
Fibre
1.8g
Sodium
450mg
Potassium
235mg
Last updated: 12 May 20 09:09 PM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
228
|
|
Fat
3.53g
|
|
Carbs
40.73g
|
|
Prot
7.42g
|
| There are 228 calories in 1 sandwich of Marmite Sandwich. |
| Calorie Breakdown: 14% fat, 73% carbs, 13% prot. |
Related types of Sandwiches:
See also:
You searched for Marmite Sandwich. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
