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1 serving (120 g)

Oats Chilla

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
1359 kj
325 kcal
Protein
12.1g
Fat
9.82g
Saturated Fat
1.274g
Polyunsaturated Fat
3.282g
Monounsaturated Fat
4.232g
Cholesterol
0mg
Carbohydrates
49.48g
Sugar
1.29g
Fibre
9.2g
Sodium
267mg
Potassium
471mg
Last updated: 07 Sep 20 07:01 PM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
9.82g
Carbs
49.48g
Prot
12.1g
There are 325 calories in 1 serving of Oats Chilla.
Calorie Breakdown: 26% fat, 59% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 162
100 g 271
1 serving (120 g) 325

Related types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Oats Chilla. Did you mean:
Besan Chilla
Sooji Chilla
Moong Dal Chilla
Oats Cereal (Dry, Not Fortified)
Baked Oats
  View More
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