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Countdown

Australian Rolled Oats

Nutrition Facts

Serving Size

100 g

Energy

1590 kj

380 kcal

Protein

12.80g

Fat

8.80g

Saturated Fat

1.600g

Trans Fat

0.100g

Carbohydrates

56.20g

Sugar

1.10g

Fibre

11.4g

Sodium

5mg

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Last updated: 06 Feb 21 03:49 PM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (22%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

8.8g

Carbs

56.2g

Prot

12.8g

There are 380 calories in 100 g of Countdown Australian Rolled Oats.

Calorie Breakdown: 22% fat, 63% carbs, 14% prot.

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