Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
883 kj
211 kcal
Protein
13.06g
Fat
16.06g
Saturated Fat
5.46g
Polyunsaturated Fat
3.051g
Monounsaturated Fat
7.548g
Cholesterol
79mg
Carbohydrates
3.45g
Sugar
0g
Fibre
0g
Sodium
716mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
211
|
|
Fat
16.06g
|
|
Carbs
3.45g
|
|
Prot
13.06g
|
There are 211 calories in 100 grams of Pork and Turkey Bologna (Lite). |
Calorie Breakdown: 69% fat, 7% carbs, 25% prot. |
Common serving sizes:
Related types of Bologna:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.