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Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
3.15g
Fat
0.4g
Saturated Fat
0.207g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.052g
Cholesterol
0mg
Carbohydrates
2.33g
Sodium
11mg
Potassium
436mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (14%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.4g
Carbs
2.33g
Prot
3.15g
There are 19 calories in 100 grams of Pumpkin Leaves.
Calorie Breakdown: 14% fat, 37% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 cup 7
100 g 19
1 lb 86

Related types of Pumpkins:

Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Spinach
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Chrysanthemum Leaves
Broccoli Leaves
Amaranth Leaves
Grape Leaves
Taro Leaves
  View More
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