Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
779 kj
186 kcal
Protein
7.32g
Fat
6.67g
Saturated Fat
1.65g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
3.137g
Cholesterol
33mg
Carbohydrates
25.66g
Sugar
2.02g
Fibre
3.2g
Sodium
473mg
Potassium
325mg
Last updated: 12 May 20 10:22 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
186
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Fat
6.67g
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Carbs
25.66g
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Prot
7.32g
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There are 186 calories in 1 serving of Quinoa Salad. |
Calorie Breakdown: 31% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Quinoa:
Related types of Salads:
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