Food database and calorie counter  

1 cup

Rajma

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1521 kj
363 kcal
Protein
15.5g
Fat
15.58g
Saturated Fat
8.289g
Polyunsaturated Fat
1.268g
Monounsaturated Fat
4.562g
Cholesterol
34mg
Carbohydrates
43.49g
Sugar
2.36g
Fibre
17.3g
Sodium
630mg
Potassium
825mg
Last updated: 12 May 20 05:00 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
15.58g
Carbs
43.49g
Prot
15.5g
There are 363 calories in 1 cup of Rajma.
Calorie Breakdown: 37% fat, 46% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 165
1 serving (110 g) 182
1 cup 363

Related types of Kidney Beans:

Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
  View More Beans Nutritional Info

See also:

You searched for Rajma. Did you mean:
Rajma Chawal
MTR Rajma Masala
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

CARTEL FOOD CO Bean and Cheese Burrito
Pita Pit Black Bean Pattie - Regular
Delmaine Beans, Chickpeas & Oats
Edgell Black Beans & Charred Corn
Pita Pit Black Bean Pattie - Small
Savour Edamame Roasted and Salted Soybeans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.