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1/2 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1/2 small (yield after cooking, bone and skin removed)
Energy
515 kj
123 kcal
Protein
23.07g
Fat
2.66g
Saturated Fat
0.751g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.922g
Cholesterol
63mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
297mg
Potassium
191mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
2.66g
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Carbs
0g
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Prot
23.07g
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| There are 123 calories in a 1/2 small Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
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