Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2013 kj
481 kcal
Protein
9.2g
Fat
22.3g
Saturated Fat
5.987g
Polyunsaturated Fat
2.863g
Monounsaturated Fat
12.236g
Cholesterol
9mg
Carbohydrates
60.8g
Fibre
3.6g
Sodium
1044mg
Potassium
342mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (50%)
Fat (42%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
481
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Fat
22.3g
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Carbs
60.8g
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Prot
9.2g
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There are 481 calories in 100 grams of Rye Crackers (with Cheese Filling, Sandwich Type). |
Calorie Breakdown: 42% fat, 51% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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