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Nutrition Facts
Serving Size
100 g
per serve
Energy
557 kj
133 kcal
Protein
5.93g
Fat
2.38g
Saturated Fat
0.393g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
1.39g
Cholesterol
20mg
Carbohydrates
21.23g
Sugar
0.86g
Fibre
0.8g
Sodium
410mg
Potassium
154mg
Last updated: 11 May 20 10:27 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
2.38g
Carbs
21.23g
Prot
5.93g
There are 133 calories in 100 grams of Seafood Risotto.
Calorie Breakdown: 16% fat, 65% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 cup 320
1 serving (240 g) 320

Related types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Related types of Seafood:

Mussels
Octopus
Crab
Lobster
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info
Other related foods
Rice

See also:

You searched for Seafood Risotto. Did you mean:
Asparagus Risotto
Chicken Risotto
Mushroom Risotto
Seafood Salad
Seafood Curry
  View More
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