| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
196 kj
47 kcal
Protein
6.23g
Fat
2.17g
Saturated Fat
0.74g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
1.06g
Cholesterol
16mg
Carbohydrates
0.14g
Sugar
0g
Fibre
0g
Sodium
393mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.17g
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Carbs
0.14g
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Prot
6.23g
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| There are 47 calories in 1 ounce, boneless Smoked or Cured Pork Roast. |
| Calorie Breakdown: 43% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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