Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1284 kj
307 kcal
Protein
16.1g
Fat
13.93g
Saturated Fat
5.681g
Polyunsaturated Fat
1.136g
Monounsaturated Fat
5.936g
Cholesterol
42mg
Carbohydrates
28.18g
Sugar
1.28g
Fibre
1.8g
Sodium
802mg
Potassium
228mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
307
|
|
Fat
13.93g
|
|
Carbs
28.18g
|
|
Prot
16.1g
|
There are 307 calories in 1 cup of Soft Taco with Beef, Cheese and Lettuce. |
Calorie Breakdown: 41% fat, 37% carbs, 21% prot. |
Common serving sizes:
Related foods:
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
|
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
|
Soft Taco with Chicken, Cheese and Lettuce
|
Taco
|
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
|
Taco or Tostada with Beef, Cheese and Lettuce
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
Goats Cheese (Soft)
|
Taco Salad
|
|
View More |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.