| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (122 g)
Energy
403 kj
96 kcal
Protein
4.99g
Fat
4.77g
Saturated Fat
2.505g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
1.269g
Cholesterol
10mg
Carbohydrates
10.44g
Sugar
1.6g
Fibre
4.3g
Sodium
279mg
Potassium
515mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (41%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
4.77g
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Carbs
10.44g
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Prot
4.99g
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| There are 96 calories in 1 serving of Spinach and Chickpeas (Fat Added). |
| Calorie Breakdown: 41% fat, 40% carbs, 19% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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