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1 cup cooked

Turkey Burger

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1238 kj
296 kcal
Protein
34.46g
Fat
16.56g
Saturated Fat
4.269g
Polyunsaturated Fat
4.068g
Monounsaturated Fat
6.159g
Cholesterol
128mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
545mg
Potassium
340mg
Last updated: 10 May 20 08:58 PM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
16.56g
Carbs
0g
Prot
34.46g
There are 296 calories in 1 cup of cooked Turkey Burger.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, cooked 65
1 small patty 147
1 serving (85 g) 198
1 medium patty 217
100 g 233
1 large patty 261
1 cup cooked 296

Related types of Burgers:

Veggie Burgers
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Turkey Burger on Bun
Turkey Burger with Condiments and Vegetables on Bun
Soy Burger
Black Bean Burger
Turkey Breast Meat (Young Turkey)
  View More
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