Food database and calorie counter  

Weight Gainer

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
203 kj
48 kcal
Protein
2.94g
Fat
0.44g
Saturated Fat
0.274g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.129g
Cholesterol
2mg
Carbohydrates
8.3g
Sugar
8.3g
Fibre
0g
Sodium
33mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.44g
Carbs
8.3g
Prot
2.94g
There are 48 calories in 1 tablespoon of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Soy Protein Meal Replacement Powder
Soy Protein Isolate
Protein Meal Replacement Powder
Protein Supplement Powder
Protein Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Meal Replacement or Supplement with Soy
Ready-to-Drink Meal Supplement or Replacement
  View More Supplements Nutritional Info

See also:

Mass Gainer
Mutant Mass Gainer
Optimum Nutrition Gold Standard Gainer
Burgen Weight Management Bread
Weight Watchers Creamy Chicken & Mushroom Fettucine
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Scorpion WPI Banana
NZ Protein Faba Bean Protein (Double Chocolate)
Aussie Bodies Collagen Wafer Chocolate Cream
Healtheries Beauty Wellness Collagen Protein
Musashi Shred & Burn Vanilla Milkshake
Nothing Naughty Pea Protein Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.