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1 tbsp

Weight Gainer

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
203 kj
48 kcal
Protein
2.94g
Fat
0.44g
Saturated Fat
0.274g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.129g
Cholesterol
2mg
Carbohydrates
8.3g
Sugar
8.3g
Fibre
0g
Sodium
33mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
0.44g
Carbs
8.3g
Prot
2.94g
There are 48 calories in 1 tablespoon of Weight Gainer.
Calorie Breakdown: 8% fat, 68% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 48
1 serving (31 g) 120
100 g 388

Related types of Protein Powder:

Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
Protein Powder
Soy Protein Isolate
Protein Supplement Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

High Protein Nutrient Supplement Powder
High Protein Meal Replacement or Supplement with Soy
Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
  View More Supplements Nutritional Info

See also:

Mass Gainer
Mutant Mass Gainer
Optimum Nutrition Gold Standard Gainer
Weight Watchers Macadamia & Cranberry Bar
Weight Watchers Protein Bar
  View More
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