| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (17 cm dia)
Energy
971 kj
232 kcal
Protein
8.9g
Fat
1.22g
Saturated Fat
0.189g
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.164g
Cholesterol
0mg
Carbohydrates
47.43g
Sugar
0.22g
Fibre
4.5g
Sodium
355mg
Potassium
182mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
1.22g
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Carbs
47.43g
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Prot
8.9g
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| There are 232 calories in 1 large Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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