Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
186 kcal
Protein
26.53g
Fat
8.08g
Saturated Fat
1.65g
Polyunsaturated Fat
3.38g
Monounsaturated Fat
2.48g
Cholesterol
31mg
Carbohydrates
0g
Fibre
0g
Sodium
50mg
Potassium
333mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
186
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Fat
8.08g
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Carbs
0g
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Prot
26.53g
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There are 186 calories in 100 grams of White Tuna Fish (Drained Solids in Oil, without Salt, Canned). |
Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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