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Nutrition Facts
Serving Size
100 g
per serve
Energy
536 kj
128 kcal
Protein
23.62g
Fat
2.97g
Saturated Fat
0.792g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.784g
Cholesterol
42mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
377mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.97g
Carbs
0g
Prot
23.62g
There are 128 calories in 100 grams of White Tuna Fish (Drained Solids in Water, Canned).
Calorie Breakdown: 22% fat, 0% carbs, 78% prot.

Common serving sizes:

Serving Size Calories
100 g 128
1 can 220
1 lb 581

Related types of Tuna:

Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

White Tuna Fish (Drained Solids in Water, without Salt, Canned)
Light Tuna Fish (Drained Solids in Water, without Salt, Canned)
White Tuna Fish (Drained Solids in Oil, Canned)
Light Tuna Fish (Drained Solids in Water, Canned)
White Tuna Fish (Drained Solids in Oil, without Salt, Canned)
  View More
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