Food database and calorie counter  

1 lasagna noodle, cooked

Whole Wheat Macaroni

Nutrition Facts
Serving Size
1 lasagna noodle, cooked
per serve
Energy
283 kj
68 kcal
Protein
2.92g
Fat
0.3g
Saturated Fat
0.054g
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
14.51g
Sugar
0.44g
Fibre
1.5g
Sodium
129mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.3g
Carbs
14.51g
Prot
2.92g
There are 68 calories in 1 lasagna noodle, cooked of Whole Wheat Macaroni.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 lasagna noodle, cooked 68
1 oz, dry, yields 96
100 g 123
1 serving (140 g) 172
1 cup cooked 172
1 cup, dry, yields 437

Related types of Macaroni:

Spinach Macaroni
Macaroni
Vegetable Macaroni
Creamed Macaroni
Macaroni or Noodles with Cheese
  View More Macaroni Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Whole Wheat Macaroni (Cooked)
Dry Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Toasted Whole Wheat Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

San Remo Brown Rice Pasta
Pams Macaroni Cheese Toppa
Wattie's Macaroni Cheese
San Remo Macaroni Cheese
San Remo Macaroni Cheese Single Snack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.