| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1917 kj
458 kcal
Protein
18.1g
Fat
1.54g
Saturated Fat
0.222g
Polyunsaturated Fat
0.966g
Monounsaturated Fat
0.227g
Cholesterol
0mg
Carbohydrates
96.8g
Sugar
3.31g
Fibre
8.2g
Sodium
14mg
Potassium
458mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
458
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Fat
1.54g
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Carbs
96.8g
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Prot
18.1g
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| There are 458 calories in 1 pound of Wild Rice (Cooked). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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