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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 packet (30 g)
Energy
438 kj
105 kcal
Protein
3.50g
Fat
2.30g
Saturated Fat
0.900g
Trans Fat
1.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.700g
Carbohydrates
17.80g
Sugar
4.80g
Fibre
2.3g
Sodium
4mg
Last updated: 01 Jan 11 12:25 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (20%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
105
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Fat
2.3g
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Carbs
17.8g
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Prot
3.5g
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| There are 105 calories in 1 packet (30 g) of Harraways Chocolate Oat Singles. |
| Calorie Breakdown: 20% fat, 67% carbs, 13% prot. |
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