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Harraways

Honey Oat Singles

Nutrition Facts
Serving Size
1 packet (30 g)
per serve
Energy
426 kj
102 kcal
Protein
3.20g
Fat
1.10g
Saturated Fat
0.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.400g
Carbohydrates
20.00g
Sugar
7.10g
Fibre
2.0g
Sodium
5mg
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Last updated: 01 Jan 11 12:27 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.1g
Carbs
20g
Prot
3.2g
There are 102 calories in 1 packet (30 g) of Harraways Honey Oat Singles.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

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