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Pams

Wheatmeal Toast

Nutrition Facts
Serving Size
2 slices (74 g)
per serve
Energy
762 kj
182 kcal
Protein
6.50g
Fat
1.50g
Saturated Fat
0.800g
Carbohydrates
33.40g
Sugar
2.20g
Fibre
3.3g
Sodium
333mg
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Last updated: 02 Dec 13 06:03 PM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
1.5g
Carbs
33.4g
Prot
6.5g
There are 182 calories in 2 slices (74 g) of Pams Wheatmeal Toast.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

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Other types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Texas Toast
  View More Toast Nutritional Info

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
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