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Pams

Ground Linseeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2140 kj
511 kcal
Protein
18.30g
Fat
42.00g
Saturated Fat
3.600g
Trans Fat
0.500g
Polyunsaturated Fat
31.800g
Monounsaturated Fat
25.400g
Carbohydrates
3.10g
Sugar
1.60g
Fibre
27.3g
Sodium
30mg
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Last updated: 08 Sep 23 11:38 PM
26%
of RDI*
(511 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (82%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
511
Fat
42g
Carbs
3.1g
Prot
18.3g
There are 511 calories in 100 g of Pams Ground Linseeds.
Calorie Breakdown: 82% fat, 3% carbs, 16% prot.

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