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Ploughmans Bakery

Wholemeal & Grains Bread

Nutrition Facts
Serving Size
2 slices (84 g)
per serve
Energy
788 kj
188 kcal
Protein
9.60g
Fat
1.80g
Saturated Fat
0.300g
Carbohydrates
29.70g
Sugar
1.50g
Fibre
6.6g
Sodium
316mg
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Last updated: 16 Sep 23 08:58 PM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
1.8g
Carbs
29.7g
Prot
9.6g
There are 188 calories in 2 slices (84 g) of Ploughmans Bakery Wholemeal & Grains Bread.
Calorie Breakdown: 9% fat, 69% carbs, 22% prot.

Related Bread from Ploughmans Bakery:

East Coast Pumpkin & Sunflower Seeds
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Sunflower & Canterbury Linseed
45% Lower Carb Southern Seeds
Farmhouse Wholemeal
Sourdough Bread
  View More Ploughmans Bakery Bread Products

Other types of Bread:

White Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
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